Monday, November 23, 2020

Monday Motivation- November 23, 2020

Happy Monday! 

In a year that has been anything but normal, it's easy to get distracted by all the things that are going wrong. The Thanksgiving holiday gives us a chance to slow down and appreciated all that we do have.

I love this quote by Charles Dickens (my favorite classic author) because it reminds me to redirect my thoughts from what I have lost to what I still have and have gained. 💝 

One fun Thanksgiving activity I've been doing for a few years is creating a Gratitude List everyday the week of Thanksgiving. In my journal, I make a list of ten to fifteen things that I am grateful for and that bring joy to my life. It doesn't have to be different things each day (ex. I list my pets everyday lol), but it can include something great that happened that day. I like to do this right before bed, because it helps me take my mind off the holiday stress and focus on the positive right before I fall asleep. 

Stay positive this week! :) 

Thank Y'all for reading! Be sure to enter your email address to get all the latest updates from Pines and Peaches.